Do you want more energy, vitality, peace of mind and personal health and wellness? 


Wellness consultation and coaching provides one-on-one education and mentoring. Achieve personal health and wellness goals naturally.
 
Our Wellness Specialist Rolinda LeMay, will address your health and wellness concerns and goals, and work to establish a customized, creative plan to empower you to achieve your goals! 

As an Ayurvedic healthcare practioner and educator, Rolinda assesses any current imbalances impeding optimal health.  Your personal health plan helps to restore balance within the physical body, mind and spirit, and is customized to your personal lifestyle and needs.

Ayurveda is the root medicinal tradition from which Chinese and Western medical traditions arose. It has withstood the tests of time as an effective, natural path to wellness. Using only natural, organic means Ayurveda works gently over time to establish long-lasting  vitality and renewed balance.

Take the first steps to lifelong health! Call for an appointment today. 1-800-697-1907.

 See fees and packages in the next column for more information. 

A free 30-minute informational phone consultation can be scheduled, using our contact page. Please note "requestiong free initial consultation" in the correspondence. Ask questions about Ayurveda as it relates to your personal concernsor about our wellness consultation, coaching services, skincare,massage or Ayurvedic spa services. Or learn more about aging gracefully through the Menopause Master Program.

Ayurvedic Consultation: A full health and lifestyle assessment includes discussion of current health and wellness concerns, goals, identification of ones' inherent physiologic constitution, dosha assessment, a pulse reading, tongue diagnosis, and written report. Also recommendations for skin or body therapies, diet, lifestyle changes, and/or herbal supplements.

Client and practioner work together to form a customized, creative solution to accomplishing desired health and wellness goals. Allow for 60 to 120 minutes. Includes one 45-minute follow up appointment, one to two weeks from the initial appointment. $120.00.

Ayurvedic Wellness Plan A: Initial Ayurvedic consultation and follow up plus three months of bimonthly consultations and online coaching all for $499.00. Includes wellness plan and initial spices and tea blends.

Ayurvedic Wellness Plan B: All of the above extended to six months of bimontly wellness consultations and online coaching, plus one monthly phone consultation and a free Shirodhara or Ayurvedic skin or body treatment. $999.00

Payments are worked out between client and practioner.