Ayurvedic yoga therapy is designed to rebalance and restore energy, vitality and peace to the body/mind/spirit.The Ayurvedic yoga therapist works with the client to create a custom yoga practice that will bring renewed balance to the body's doshas. This is done by first identifying one's inherent (birth) constitution and current imbalances.



Ayurvedic Yoga Consultation: Takes 1 to 2 hours. A licensed yoga teacher and Ayurvedic Healthcare Practioner will work one-on-one with you t0 assess and identifiy of your inherent (birth) constitution, current doshic imbalances, personal wellness concerns, goals, and current ability to do yoga.

Session includes formation of a custom yoga practice, a written report and images of yoga asanas. No prior yoga experience required. Recommended for anyone with an interest in keeping their muscle mass, bone density, strength and peace of mind. $110.00